Phospholipids in krill oil deliver the omega-3 and choline to the parts of the body that need them the most, like the brain, heart, eyes and liver. Krill oil is well known as an omega-3 supplement, and is often marketed as such in traditional heart health categories. However, investigatory research into new segments reveal multiple health benefits of krill oil opening up new and exciting markets to expand and differentiate product portfolios.
Dues to its role in nerve signaling, choline may be especially beneficial in muscle function and sports. Intense physical ac tivi ty challenges cellular functions and increases the stress on our muscles and joints in order to perform at a high level. If enough choline is available in the body, sufficient amounts of neurotransmitters can be produced, which have an integral role in muscle function.
This effect could be exacerbated if choline levels are already low to begin with. Krill oil has been shown to strengthen markers of immune function, in a study conducted in by Da Boit et al, which could benefit those who engage in intense physical exercise Since illness can affect training and performance, having a well-functioning immune system is important for athletes to perform at their best.
Aker BioMarine is currently investigating the role of krill oil in sports to identify mechanisms by which krill oil can benefit athlete performance and recovery. Aker BioMarine has recently conducted clinical trials to investigate the effects of krill oil on skin health. The p roprietary, unpublished data demonstrates significant improvements on skin hydration and elasticity which may improve skin smoothness and softness.
Research is continuing in this area to understand the mechanisms behind these improvements in skin health. We're always happy to share our information with those who love to hear it. Subscribe to our newsletter sent out once a month to get the latest updates from Superba Krill. B2B Products Krill oil What is krill oil? Sustainability Traceability Become a customer Why choose us?
About Contact. Health benefits Improving human health Krill oil has many health benefit applications due to its unique, natural composition of omega-3s EPA and DHA, phospholipids and choline.
Jump to chapter What is krill oil made of? Multiple benefits and target areas Importance of raising omega-3 levels Choline: A nutrient powerhouse A great source of choline: Video Krill oil raises the Omega-3 Index faster than fish oils The phospholipids factor in action New areas of exploration.
Phospholipids assist in the transportation of omega-3 DHA across the blood brain barrier. Omega-3s play a role in modulating the hydration and elasticity of the skin. Health promoting nutrients What is krill oil made of? Superba Krill Aker Biomarine krill oil is the most researched on the market Aker Biomarine has been investigating the effects of krill oil on human health for over a decade with several studies documenting the health benefits and efficiency of Superba Krill in raise levels of omega-3 and choline.
Multiple benefits and target areas Krill oil is more than just an omega-3 s upplement. Read more Read less. Raise your omega-3 level with krill oil Another study from compared data from the U. Read the study Read less. A nutrient powerhouse. Choline has numerous effects in the body Choline has been shown to have positive effects on nerve signalling, lipid metabolism and water balance in our cells.
Superba Krill Oil A great source of choline Krill oil delivers choline with omega-3s and phospholipids to support the function and health of your heart, brain, liver and much more. Video The phospholipid advantage Phospholipids in krill oil deliver the omega-3 and choline to the parts of the body that need them the most, like the brain, heart, eyes and liver.
New areas of exploration Krill oil is well known as an omega-3 supplement, and is often marketed as such in traditional heart health categories. Sports Nutrition and Skin Health Investigating krill oil's role in sports Dues to its role in nerve signaling, choline may be especially beneficial in muscle function and sports.
Improvements in skin hydration and elasticity Aker BioMarine has recently conducted clinical trials to investigate the effects of krill oil on skin health. References Casula, M. Atheroscler Suppl, The omega-3 fatty acids EPA and DHA are important for optimal heart, brain, eye, joint and skin health, and they contribute to reducing inflammation in the body. Krill oil is clinically shown to raise the Omega-3 Index , a measure of overall omega-3 status in the body.
Not all omega-3s are the same. In fact, when compared to standard fish oils, a smaller dosage of krill oil can yield the same, if not more, amounts of omega-3s to get to where it's needed the most. Krill oil naturally contains choline. It is a vitamin-like nutrient crucial for normal cellular function and is particularly important for liver health, heart health and development.
Many organs such as the brain, liver, kidney, pancreas and muscles all depend on an adequate choline intake. Read more about choline here. No additives needed. Astaxanthin is an essential antioxidant found in Antarctic krill and it naturally preserves the omega-3 fatty acids, keeping them stable. In addition, it provides the signature red color of all pure Antarctic krill oils. Learn more about optimizing omega-3 levels with krill oil in our brochure. It was also more effective at decreasing a marker of inflammation, even though the dosage was much lower.
On the other hand, the pure omega-3s were more effective at lowering triglycerides Another study compared krill oil to olive oil and found that krill oil significantly improved insulin resistance scores, as well as the function of the lining of the blood vessels More long-term studies are needed to investigate how krill oil affects the risk of heart disease.
But based on the evidence so far, it seems effective at improving certain known risk factors. Studies have found that krill oil, like other sources of omega-3 fats, may be effective at improving blood lipid levels and other risk factors for heart disease.
In general, consuming omega-3 fats may help decrease pain and inflammation Several studies have found that taking omega-3 or fish oil supplements can help decrease period pain and symptoms of premenstrual syndrome PMS , in some cases enough to decrease the use of pain medication 20 , 21 , 22 , 23 , It appears that krill oil, which contains the same types of omega-3 fats, may be just as effective. One study compared the effects of krill oil and fish oil in women diagnosed with PMS The study found that while both supplements resulted in statistically significant improvements in symptoms, women taking krill oil took significantly less pain medication than women taking fish oil This study suggests that krill oil may be at least as effective as other sources of omega-3 fats at improving PMS symptoms.
Several studies have found that omega-3 fats may help improve period pain and PMS. So far only one study has investigated the effects of krill oil on PMS, but the results were promising. The capsules are typically smaller than those of fish oil supplements, and may be less likely to cause belching or a fishy aftertaste.
Krill oil is also typically considered to be a more sustainable choice than fish oil, because krill are so abundant and reproduce quickly. Unlike fish oil, it also contains astaxanthin. However, more studies are needed before an ideal dosage of krill oil can be recommended.
Be sure to follow the package instructions or discuss it with your doctor. This includes anyone taking blood thinners, people preparing for surgery or women who are pregnant or breastfeeding 4. This is because omega-3 fats can have an anti-clotting effect at high doses, although current evidence suggests this may not be harmful.
Krill oil has not been studied for safety during pregnancy or breastfeeding. Krill oil capsules are widely available and tend to be smaller than fish oil capsules. Be sure to follow the dosage recommendations on the package.
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